Individual Therapy

Do you find living under the weight of toxic systems like white supremacy, capitalism, colonialism, ableism, transphobia, homophobia, etc too much? Do you seek a place to lay your burdens down, and feel seen in your rage and overwhelm?  

​

Do you sometimes feel like you do not belong within one or both of your cultures and communities and end up hiding parts of yourself to belong? 

​

Do you worry your worth is connected to how useful you are in relationships? Do you consequently overextend yourself and have no time to rest or listen to what your innermost longings are? 

​

Did you grow up in a culture where success was an expectation so much so that it is hard for you to take risks now, or pursue your dreams?

​

Are you noticing that you grew up in a family where expressing your feelings was not encouraged?  Is it hard for you to sometimes know what you are even feeling today and that the world around you is moving by too quickly? 

​

I want you to know that you are not broken. Seeking help now reveals your desire to heal. It would be my privilege and honor to be a witness to all that churns within you, to walk alongside you as you reclaim the parts of you that have been in the shadows, and to support you in moving towards living fully and authentically in the light. 

 

Fees: $180 50-60 minutes