Books:

​My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies. Resmaa Menakem 

When things fall Apart. Pema Chodron

Radical Dharma: Talking Race, Love and Liberation. Jasmine Syedullah, Lama Rod Owens, Rev. angel Kyodo Williams

Care Work: Dreaming Disability Justice. Leah Lakshmi Piepzna-Samarasinha

Pleasure Activism: The Politics of Feeling Good. adrienne marie brown

The Choice. Dr. Edith Eger

Becoming Wise. Krista Tippett 

Emergent Strategy: Shaping Change, Changing Worlds. adrienne maree brown 

Podcasts:

 

Finding our Way with Prentis Hemphill

On Being with Krista Tippett

Unlocking Us with Brene Brown

How to Survive the End of the World with adrienne maree brown and Autumn Brown

Crisis:

Crisis Connections: 866-4CRISIS

National Domestic Violence Hotline: 800-799-SAFE

National Suicide Prevention Hotline: 800-273-8255 

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