Books:

​My Grandmother's Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies. Resmaa Menakem 

When things fall Apart. Pema Chodron

Radical Dharma: Talking Race, Love and Liberation. Jasmine Syedullah, Lama Rod Owens, Rev. angel Kyodo Williams

Becoming Wise. Krista Tippett 

Emergent Strategy: Shaping Change, Changing Worlds. adrienne maree brown 

Podcasts:

On Being with Krista Tippett

Unlocking Us with Brene Brown

Finding our Way with Prentis Hemphill

How to Survive the End of the World with adrienne maree brown and Autumn Brown

Crisis:

Crisis Connections: 866-4CRISIS

National Domestic Violence Hotline: 800-799-SAFE

National Suicide Prevention Hotline: 800-273-8255 

    © 2020 by Jaya Ramesh